Home Health Stuff Training Programming Stuff Handy Tools Recent Websites My CV Contact

Harris Benedict Formula Calculator

The Harris Benedict Formula uses your BMR and then applies an activity factor to determine your total daily energy expenditure (in calories). Although it's a ballpark result it's certainly more accurate than not factoring in activitiy levels

Gender

Please select your gender as male and females nutritional requirements differ quite considerably.

MaleFemale  

Your Age

 

Your Weight

    - Please Select - Kgs Pounds Stone  

Your Height

    - Please Select - Centimeters Inches Foot  

© 2006 - 2012, All work which can be found here is copyrighted to Dave Hogan unless otherwise mentioned.
The information contained on this website is provided for general information only and does not constitute any form of official advice.
Please read the disclaimer for further information.